Stacy Bodnar 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 39 |
| Stroke Count | 76 |
| Drag Factor | 152 |
January 15, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 39 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 41 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 39 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 38 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 39 |
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Workout Graph
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