Stacy Bodnar 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 147 |
January 17, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 29 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 28 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 32 |
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Workout Graph
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