Stacy Bodnar 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 154 |
February 17, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 35 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 38 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 |
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Workout Graph
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