Stacy Bodnar 16:03 row
3,019m
Meters
16:03.1
Time
2:39.5
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 153 |
January 05, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,019m | 2:39.5 | 86 | 596 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 16:03.1 | 195m | 2:41.7 | 83 | 584 | 26 |
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