Stacy Bodnar 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 154 |
January 03, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 850 | 29 | 36 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 38 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 37 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 35 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 36 |
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Workout Graph
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