Stacy Bodnar 16:45 row
3,014m
Meters
16:45.5
Time
2:46.8
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 151 |
January 08, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.5 | 3,014m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 16:45.5 | 308m | 2:51.2 | 70 | 539 | 26 |
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