Stacy Bodnar 22:06 row
4,021m
Meters
22:06.5
Time
2:44.9
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 149 |
January 09, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 4,021m | 2:44.9 | 78 | 568 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 22:06.5 | 376m | 2:48.2 | 74 | 553 | 27 |
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