Stacy Bodnar 16:37 row
3,015m
Meters
16:37.5
Time
2:45.4
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 149 |
January 10, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 3,015m | 2:45.4 | 77 | 566 | 27 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 16:37.5 | 300m | 2:42.5 | 82 | 580 | 26 |
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Workout Graph
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