Stacy Bodnar 22:31 row
4,018m
Meters
22:31.8
Time
2:48.2
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 148 |
January 12, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.8 | 4,018m | 2:48.2 | 74 | 553 | 27 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 22:31.8 | 464m | 2:43.5 | 80 | 575 | 27 |
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Workout Graph
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