Stacy Bodnar 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 151 |
January 16, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 36 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 37 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 36 |
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Workout Graph
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