Stacy Bodnar 5:33 row
877m
Meters
5:33.0
Time
3:09.8
Pace
45
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 147 |
January 15, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 877m | 3:09.8 | 51 | 476 | 23 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 30 |
| 4:55.1 | 400m | 3:44.5 | 31 | 406 | 20 |
| 5:28.9 | 77m | 3:39.4 | 33 | 413 | 18 |
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Workout Graph
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