Stacy Bodnar 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 149 |
January 17, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 31 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 33 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 31 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 32 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 32 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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