Stacy Bodnar 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 153 |
January 27, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 32 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 32 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 32 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 32 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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