Stacy Bodnar 5000m row
5,000m
Meters
27:44.9
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 148 |
January 28, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.9 | 5,000m | 2:46.4 | 76 | 561 | 28 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 29 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 28 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 28 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 28 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 28 |
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Workout Graph
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