Stacy Bodnar 19:36 row
3,247m
Meters
19:36.5
Time
3:01.1
Pace
162
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 26 |
Stroke Count | 518 |
Drag Factor | 145 |
February 07, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:36.5 | 3,247m | 3:01.1 | 59 | 502 | 26 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
19:36.5 | 726m | 3:10.4 | 51 | 474 | 26 |
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Workout Graph
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