Stacy Bodnar 15:04 row
2,518m
Meters
15:04.7
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 108 |
October 23, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,518m | 2:59.6 | 60 | 507 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 15:04.7 | 6m | 6:31.6 | 6 | 320 | 0 |
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