Stacy Bodnar 17:14 row
3,014m
Meters
17:14.8
Time
2:51.6
Pace
154
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 140 |
October 22, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 3,014m | 2:51.6 | 69 | 538 | 27 | 134 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 143 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 113 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 145 |
| 17:14.8 | 404m | 2:46.8 | 75 | 559 | 28 | 135 |
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Workout Graph
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