Stacy Bodnar 11:10 row
2,017
Meters
11:10.6
Time
2:46.2
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 140 |
October 12, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,017 | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 29 |
| 11:10.6 | 219 | 2:41.1 | 84 | 587 | 27 |
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Workout Graph
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