Stacy Bodnar 15:20 row
2,517m
Meters
15:20.1
Time
3:02.7
Pace
126
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 140 |
November 07, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 2,517m | 3:02.7 | 57 | 497 | 27 | 129 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 119 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 146 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 136 |
| 15:20.1 | 42m | 3:59.2 | 26 | 387 | 18 | 116 |
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Workout Graph
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