Stacy Bodnar 18:06 row
3,015m
Meters
18:06.8
Time
3:00.2
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 141 |
November 10, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 3,015m | 3:00.2 | 60 | 505 | 27 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 18:06.8 | 474m | 3:17.0 | 46 | 457 | 25 |
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