Stacy Bodnar 21:33 row
3,647m
Meters
21:33.1
Time
2:57.2
Pace
183
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 139 |
November 17, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 3,647m | 2:57.2 | 63 | 516 | 27 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 21:33.1 | 248m | 3:07.7 | 53 | 482 | 26 |
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