Stacy Bodnar 16:49 row
3,020
Meters
16:49.3
Time
2:47.1
Pace
154
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 144 |
February 18, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.3 | 3,020 | 2:47.1 | 75 | 558 | 27 | 140 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 28 | 138 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 | 139 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 28 | 142 |
| 16:49.3 | 311 | 2:55.7 | 65 | 521 | 25 | 142 |
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Workout Graph
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