Stacy Bodnar 34:17 row
5,779
Meters
34:17.3
Time
2:57.9
Pace
290
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 109 |
February 25, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.3 | 5,779 | 2:57.9 | 62 | 513 | 28 | 117 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 29 | 126 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 29 | 112 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 29 | 115 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 28 | 116 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 29 | 114 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 28 | 115 |
| 34:17.3 | 690 | 3:06.4 | 54 | 485 | 27 | 127 |
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Workout Graph
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