Stacy Bodnar 12:14 row
2,019
Meters
12:14.9
Time
3:01.9
Pace
101
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 109 |
March 17, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.9 | 2,019 | 3:01.9 | 58 | 499 | 101 | 27 | 121 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 | 128 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 | 119 |
| 12:14.9 | 364 | 3:05.3 | 55 | 489 | 18 | 26 | 116 |
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