Stacy Bodnar 11:23 row
2,021
Meters
11:23.6
Time
2:49.1
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 109 |
March 22, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.6 | 2,021 | 2:49.1 | 72 | 549 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 29 |
| 11:23.6 | 246 | 2:49.9 | 71 | 545 | 27 |
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Workout Graph
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