30:04.0 on-water row on November 16, 2025

John Rupp 30:04.0 on-water row

2,504

Meters

30:04.0

Time

6:00.2

Pace

163

Calories

Average Watts	7
Calories Per Hour	325

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

arc 25 313