40:27.8 ski on July 25, 2026 | Concept2 Logbook

John Rupp 40:27.8 ski

3,219

Meters

40:27.8

Time

6:17.1

Pace

217

Calories

Average Watts	7
Calories Per Hour	322

Workout
On-snow

Verified
No

Entered
Web

2.0 m&p walk 20:14 pace
cut outsoles halfway off shoes
10x2.5# L&R behind back curls