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John Rupp 5,000m row

5,000m

Meters

21:20.0

Time

2:08.0

Pace

311

Calories

Average Watts167
Calories Per Hour874

March 03, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

First time trial for six years. It was pretty hard but got under 2:00 for the last 500.