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John Rupp 5,000m row

5,000m

Meters

20:51.9

Time

2:05.1

Pace

317

Calories

Average Watts178
Calories Per Hour913

March 10, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Pulled down to 1:47 at the end. Feels good. 28.1 seconds off in a week :)