30:00 SkiErg on December 29, 2018

John Rupp 30:00 SkiErg

6,272

Meters

30:00.0

Time

2:23.4

Pace

354

Calories

Average Watts	118
Calories Per Hour	707

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

2:25.9-2:20.0/43spm/d60