1,000m SkiErg on July 08, 2019

John Rupp 1,000m SkiErg

1,000m

Meters

4:23.0

Time

2:11.5

Pace

Calories

Average Watts	154
Calories Per Hour	829

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

2:11.5 2:11.5 2:11.5 2:13.2 2:09.5
46spm 159 187 191 195 207 bpm
betters pace per weight pb by 3.7 sec