John Rupp 4,000m BikeErg

4,000m

Meters

9:38.4

Time

2:24.6

Pace

112

Calories

Average Watts116
Calories Per Hour698
Power/kg1.65

August 10, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:26.2 2:29.2 2:27.2 2:24.1 2:16.1 155 161 168 171 180bpm 55df 76 rpm