John Rupp 4,000m BikeErg

4,000m

Meters

9:25.0

Time

2:21.2

Pace

114

Calories

Average Watts124
Calories Per Hour727
Power/kg1.76

August 14, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:24.3 2:24.7 2:23.8 2:19.7 2:13.5 159 161 168 175 185bpm 55df 78spm