John Rupp 4,000m BikeErg

4,000m

Meters

8:54.9

Time

2:13.7

Pace

119

Calories

Average Watts146
Calories Per Hour803
Power/kg2.08

August 20, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:15.8 2:16.1 2:15.2 2:14.2 2:07.2 171 178 182 180 190bpm 74df 74rpm PB