John Rupp 4,000m BikeErg

4,000m

Meters

8:42.0

Time

2:10.5

Pace

122

Calories

Average Watts157
Calories Per Hour841
Power/kg2.23

September 11, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:12.0 2:12.0 2:11.7 2:11.8 2:05.0 74df 76rpm 162 176 190 187 190 bpm PB