1,169m SkiErg on October 08, 2019

John Rupp 1,169m SkiErg

1,169m

Meters

5:00.0

Time

2:08.3

Pace

Calories

Average Watts	166
Calories Per Hour	870

Workout
SkiErg

Verified
No

Entered
Web

10x30" r30 3:17.3 45S 176H
intervals too short to clear lactate