John Rupp 1,129m SkiErg
1,129m
Meters
5:00.0
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
November 07, 2019
Workout
SkiErg
Verified
No
Entered
Web
10x30" r30 3:22.4 44s 166mhr
keep doing the 1' progressions