John Rupp 1,143m SkiErg
1,143m
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
November 07, 2019
Workout
SkiErg
Verified
No
Entered
Web
10x30" r30 2:37.7 45s 167mhr
keep doing the 1' progressions