John Rupp 1,145m SkiErg
1,145m
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
November 07, 2019
Workout
SkiErg
Verified
No
Entered
Web
10x30" r30 2:35.5 45s 167mhr
keep doing the 1' progressions