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John Rupp 990m SkiErg

990m

Meters

4:30.0

Time

2:16.3

Pace

58

Calories

Average Watts138
Calories Per Hour775

November 10, 2019

Workout
SkiErg

Verified
No

Entered
Web

2:18.4 > 2:15.0 / 42spm 177mhr
keep doing the 1' progressions