John Rupp 1,000m SkiErg
1,000m
Meters
4:25.3
Time
2:12.6
Pace
60
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
November 10, 2019
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
2:14.2 2:13.7 2:13.2 2:12.7 2:09.2
152 167 176 173 193mhr 46spm
0.3 sec from pace per weight pb