John Rupp 1,000m SkiErg

1,000m

Meters

4:25.3

Time

2:12.6

Pace

60

Calories

Average Watts150
Calories Per Hour816

November 10, 2019

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:14.2 2:13.7 2:13.2 2:12.7 2:09.2
152 167 176 173 193mhr 46spm
0.3 sec from pace per weight pb