John Rupp 4,000m BikeErg
4,000m
Meters
8:38.0
Time
2:09.5
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Power/kg | 2.29 |
December 01, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
2:10.0 2:11.8 2:10.0 2:08.7 2:06.8 60df 81rpm / 30' finish was 8:35