2,520m SkiErg on January 21, 2020

John Rupp 2,520m SkiErg

2,520m

Meters

11:18.7

Time

2:14.6

Pace

150

Calories

Average Watts	143
Calories Per Hour	793

Workout
SkiErg

Verified
No

Entered
Web

3x840/3.8' r2 4:10.7 48spm
intervals too short / 4' better