2,500m SkiErg on January 26, 2020

John Rupp 2,500m SkiErg

2,500m

Meters

11:02.1

Time

2:12.4

Pace

150

Calories

Average Watts	151
Calories Per Hour	818

Workout
SkiErg

Verified
No

Entered
Web

5x500 r2 4:10.2r 47spm
intervals too short - 3' better