John Rupp 2,500m SkiErg

2,500m

Meters

10:58.3

Time

2:11.6

Pace

151

Calories

Average Watts153
Calories Per Hour827

February 06, 2020

Workout
SkiErg

Verified
No

Entered
Web

5x500 r2 4:01.1 48spm
20" reps with 2' intervals is better