John Rupp 1,250m SkiErg

1,250m

Meters

5:09.0

Time

2:03.6

Pace

80

Calories

Average Watts185
Calories Per Hour937

February 06, 2020

Workout
SkiErg

Verified
No

Entered
Web

5x250 r3 4:12.1 53
20" reps with 2' intervals is better