John Rupp 2,500m SkiErg
2,500m
Meters
11:03.8
Time
2:12.7
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
February 12, 2020
Workout
SkiErg
Verified
No
Entered
Web
5x500 r1 4:10.8 47spm
2' intervals would be better