John Rupp 2,500m SkiErg

2,500m

Meters

10:58.3

Time

2:11.6

Pace

151

Calories

Average Watts153
Calories Per Hour827

February 12, 2020

Workout
SkiErg

Verified
No

Entered
Web

10x250 r30" 3:44.9 48spm
2' intervals would be better