4,494m SkiErg on April 10, 2020

John Rupp 4,494m SkiErg

4,494m

Meters

20:00.0

Time

2:13.5

Pace

269

Calories

Average Watts	147
Calories Per Hour	806

Workout
SkiErg

Verified
No

Entered
Web

40x30" r30 3:24.7 100df 44spm
intervals too short to clear lactate