John Rupp 12,247m BikeErg
12,247m
Meters
25:00.0
Time
2:02.4
Pace
398
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Power/kg | 2.7 |
April 11, 2020
Workout
BikeErg
Verified
No
Entered
Web
50x30" r30 2:38.2 (2:17.9) 70rpm 170mhr
better would be long repetitions for 40 km